Carole's Challenge with Personal Regimen for Physical Renewal

Carole uses Leslie Sansone's Walk the Walk videos in the mornings (along with evening walks in the community and several visits a week to Curves) as part of her exercise regimen. But some mornings, it is not with a lot of enthusiasm. The other day she wondered if she could not just Talk the Walk. "I don't think so," I sympathized. One morning recently she really struggled to get out of bed. "Could I not just Sleep Walk the Walk this morning?" she groaned.